My Services
Nutritional, Diet and Health Assessment
Naturopathic Medicine
Functional Medicine
Child and Family Nutrition
Functional Laboratory Testing: Nutrigenomics DNA, Stool, Food Intolerance, Hormones and more
Meal Planning, Fridge/Pantry, Eating Guides and Recipes
Health Coaching
Bio-resonance Energy Therapy, Enemas, Castor Oil Packs.
Gut Cleanse Programs, Hormonal Health Programs and Weight Management Programs
Yoga, Barre and Breath Work Private Classes/Coaching
Stress Management Techniques
What is Nutritional therapy and Functional Medicine?
Functional medicine is a systems biology–based approach that focuses on identifying and addressing the root cause of disease. Each symptom or differential diagnosis may be one of many contributing to an individual’s illness.
Nutritional therapy is the application of nutrition science in the promotion of health, peak performance and individual care. Nutritional therapy practitioners use a wide range of tools to assess and identify potential nutritional imbalances and understand how these may contribute to an individual’s symptoms and health concerns. This approach allows them to work with individuals to address nutritional balance and help support the body towards maintaining health.
Nutritional therapy is recognised as a complementary medicine. It is relevant both for individuals looking to enhance their health and wellbeing and for those with chronic conditions wishing to work with or 'consult' a nutritional therapist in collaboration with other suitably qualified healthcare professionals.
Research Shows That:
Functional medicine and nutritional therapy is linked to improvement in overall health by reducing the need for time and money spent on medical care, hospitalization, and medication for people with diabetes, hypertension, obesity, and other chronic diseases.
Improving the quality of daily life and prevention of chronic diseases.
Studies show that inclusion of nutrition interventions and counselling provided by a registered nutritional therapist as part of a health care and wellness team, result in significant improvements in weight, body mass index, blood glucose and HbA1C, blood pressure, and blood lipid levels not to mention overall improvements is quality of life and outlook.
What you can expect to accomplish through nutrition therapy and functional medicine
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Break the vicious cycle of yo-yo dieting by learning how to eat intuitively
Stabilize blood sugar levels to curb cravings and achieve optimal energy
Decrease excess inflammation in the body
Boost your gut health and immune system
Learn how to read and understand food labels and ingredient lists to make the right choice for you.
Learn strategies to restore hormonal balance
Balance and optimize your gut health balance and improve digestive function.
The Consultation
This is generally for the patient that has some real health concerns or preexisting health challenges that they would like to try to get to the route cause of. Perhaps they've been to a doctor or specialist many times and are not getting anywhere with their health challenges.
We’ll look at diet, your whole health history including childhood and family health, lifestyle factors, stress, sleep and movement. From here we’ll build a comprehensive case history to understand your whole health picture in order to create a plan and protocol to allow the body to heal.
First, we gather information. You will complete a medical history and we will review any previous lab work and records from your previous doctors. We will discuss your goals and where appropriate order laboratory testing from a variety of diagnostic methods including saliva, stool, urine and blood testing to determine your specific needs and get to the root cause of your issues. Then we will build an achievable and realistic protocol to implement.
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60 minute session
Follow-up 1 (4 weeks after initial consultation) 30mins
Follow-up 2 (6 weeks after follow-up 1) 30mins
Add ons: Functional testing, Supplements, additional treatment suggestions as needed.
Nutritional Therapy Consultation:
This is a very comprehensive diet and lifestyle analysis so that the client and patient is supported in their long term health goals and really supports prevention and their overall wellness and wellbeing. Increasing there is more and more information available which can leave patients feeling confused and unsure of where to begin. We’ll go through a comprehensive health assessment and case taking during our consultation so we can put together a personalized nutrient, eating and lifestyle plan based on your goals.
Perhaps there are some eating behaviours/habits that you would like support working through, or maybe there are concerns around weigh-loss that you need support with or perhaps there are some questions around family eating or nutrient intake for your children. Or simply, perhaps you want to learn more about your nutrient needs using nutrigenomics testing, which can give you a super insight into what you need specifically.
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First consultation is 45min
Follow-up 4 weeks later is 30mins
Optional add ons: specified diets/detox protocols, family food/meal plans/ideas, nutrigenomics testing (DNA), functional testing. On going health coaching also available. This usually is offered ass 6 to 12 sessions and can include yoga/barre/breathing therapy.
Additional Services
LabShop
Exciting News: We've Partnered with Rupa Health for Hassle-Free Lab Kit Orders!
We're committed to providing our patients with the most convenient and effective healthcare solutions. That's why we're thrilled to introduce our seamless lab kit ordering integration through Rupa Health.
Now, you can take charge of your health journey effortlessly. With just a click, you can order your own lab kits from the comfort of your home.
Here's How It Works:
Click the 'Order Lab Kits' link.
Browse through the available tests and select the one that's right for you, guided by your healthcare provider's recommendations.
Place your order securely through the Rupa Health integration.
Your lab kit will be promptly shipped to your preferred address.
Collect your samples following the provided instructions and send them back to the lab.
Receive your test results electronically where we can then go over results.
It's that easy! Taking control of your health has never been more convenient.
Your health, your way, made simple through our partnership with Rupa Health.
Aceva Nutrition Custom Bundles
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