Welcome to Tiny Fish Co, where we bring you gorgeous stylish activewear, tees and tops.
We then offer plant inspired food and yoga events and supper clubs, nutrition consultations, fridge fills and corporate workshops/ healthy experience events.
Tiny Fish Concept is now a whole rounded wellness brand that encourages a healthy life balance that is inclusive, fun, practical and approachable. Please get in touch with us about anything, we'd love other from you. Here is our story and how we've grown:
I'm a passionate and fun yoga instructor with 20 years of self-practice and 10 years teaching experience to guide students to their edge while remaining centred.
I came to yoga after a foot injury that ended a professional ballet career in Toronto. From there I moved to New York (my dad is American) to pursue other career paths. Yoga then became a way to heal, cope with life changes, stress and to keep the need for movement in everyday life. The practice evolved into taking Ashtanga Vinyasa teacher training in Singapore and then going on to qualify as a 500hr E-RYT + along with adding kids/teen, pre/post natal yoga for athletes and Ballet Barre to my qualifications.
Yoga is a constant learning and evolving practice for me and I am grateful everyday to my amazing teachers Paalu Ramasamy, Chong Wei Ling, Richard Freedman, Jason Crandell, Stewart Gilchrist, Julie Montagu and Erin Prichard and then to all the amazing teachers around me (my incredible students).
My classes are a dynamic energetic vinyasa flow with a strong emphasis on remembering to breathe and to grow your body awareness, your self-reflection. You will build heat within your body and then that will guide you to deepen and develop your practice through your breath while hopefully having fun to a great playlist.
Along with teaching yoga, FOOD is a huge passion. I'm always cooking, baking, juicing, fermenting or eating something.
I'm a plant-based chef and nutritional therapist, completing my training with CNM in London and currently advancing my qualifications at The School of Health in Stoud. I love the connection between what you put into your body and then how that transcends into how you feel and how you move, how you live your life. Food, movement, mindset all play a roll in our living our best life.
I launch Tiny Fish when we moved back to the UK after living abroad. First as activewear with my best friend Erin (she now lives in California), which is still at the heart, but that has now grown into a wonderful wellness offering. Combining my love of yoga, fashion, health and food.
I'm lucky enough to get to collaberate on some of our projects and corporate work with beautiful and talented experts in their fields. One of those experts is the yogi and nutritionist Izzy Walton from Nourish and Flow. Making the experience you get full and rich and truly benefical, plus working as a team is way more fun!
AREAS OF EXPERTISE
Ashtanga Vinyasa Yoga, Power Flow Yoga, Mandala Yoga, Yoga for Athletes, Chair yoga/yoga for seniors
Yin Yoga, Kids Yoga, Pre/Post Natal Yoga, Meditation/Pranayama, Barre
Nutrition, Gut Health, Food, Fermentation